The Star Body Experience (UK)
Indulge yourself with a fun-filled and action packed 1-day event in
the comfort of your own home!!
The Star Body Experience is a 1-day event where you will be immersed in the 4 pillars - Mindset, Nutrition, Exercise, Relaxation & Recovery - of the successful TSB Health & Fitness programme.
During this event you can expect to:
- Create Successful health & fitness strategies and identify potential hurdles
- Understand how to improve the results from your training & exercise programme
- Introduce healthy & tasty foods that will skyrocket your results
- Speed up your recovery process and the release of toxins
- Learn how to relax and feel rejuvenated, with an introduction to Indian Head Massage techniques that you can use at home.
This one day programme is divided into two sessions:
- From 10am to 1pm we will go through the topics of Mindset, exercise strategies and Nutrition.
We will prepare several delicious recipes, juices and smoothies, with foods you can buy at your local supermarket that will help you to boost your energy levels, improve your health, and lose those extra inches and build up your muscular structure. You will also be introduced to superfoods (ex: Maca, Cacau, Goji Berries, Spirulina, wheat grass) and be shown how to use them in your daily meals to skyrocket your health, energy and vitality.
- From 2pm to 5pm we begin The Indian Head Massage session.
Dividing the group into two, we will have those practicing the technique, and those receiving …. At half time we change around so everyone gets a chance to learn and experience the benefits of this relaxing and rejuvenating technique.
Indian Head Massage relieves stress, improves circulation and oxygenates the brain, while dispersing toxins from tense knotted muscles. No one needs to undress, just wear a comfortable top, or bring a t-shirt ….. no shoulder pads please!!
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Book your Group TSB Experience 1-day event today: £150 per person |
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Group of 5 people (£750) |
Group of 6 people (£900) |
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Iif your group is greater than 6 people, give us a call on 0784 1373 758 (if calling from outside the UK, dial +44 784 1373 758) so that we can go through the logistics for the event and book it for a convenient date |
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That’s a great programme! So what next?
From January 2009 onwards we will be taking this programme to the next level.
Following the success of The Star Body Getaway we will show how you can move towards your Health & Fitness Goals faster than ever before, while staying at one of The Star Body Villas in the mediterranean or at your favourite holiday destination!
Click here to go to our Customized Programmes page.
About The Star Body™
"To achieve different results you have to be willing to change not only your internal rules but also the strategies that have been giving you the same undesired results over and over again"
Pedro Eloy, Founder of The Star Body™
The Star Body™ provides customized Health & Fitness programmes to individuals that want to lose weight in a progressive way increase their energy and improve their overall health & fitness.
The Star Body™ approach is based on the latest trends in medical research which show that the mind and body have to be treated as a whole. The integrative Star Body mind-body approach has a proven track record of delivering fitness excellence with sustainable results. We are constantly researching the ultimate cutting-edge proven techniques and incorporating them into the programmes we offer.
For more information about The Star Body, click here to be directed to the TSB website.
